Session Information

We are currently offering the following sessions:

• Mum & Baby Swimming Lessons (0-3yrs)
• Children’s Swimming Lessons (4-15yrs) All levels and abilities
• Adult Swimming Lessons (16+) All levels and abilities
• General Swim (All ages and abilities)
• Ladies Only Aqua Aerobics (16+yrs, non-swimmer friendly)
• Ladies Only Pilates (16+yrs)
• Ladies Only Group Fitness Class (16+yrs)
• Female Only Gym Sessions (14+yrs)

We also offer packages, e.g. any fitness session followed by a swim session, or an adult fitness session paired with a child swim lesson etc – please see product listings on the booking page for prices and timings.

All sessions are held at Atherton Leisure Centre, 189 Romford Rd, E15 4JF

4 week block booking prices:

• Swimming Lessons – £24
• General Swim – £16
• Gym/Pilates/Group Fitness/Aqua Aerobics – £24
• Package: Adult General Swim & Swim Lesson – £36
• Package: Gym/Fitness Session & Aqua Aerobics – £44
• Package: Gym/Fitness Session & Swim Lesson – £44
• Package: Gym/Fitness Session & General Swim – £36

Pay-as-you-go prices:

• General Swim – £5 per session
• Gym/Pilates/Group Fitness/Aqua Aerobics – £7 per session

Monday

No Sessions

Tuesday

Session 1 (11am – 11:45am):

• • Mum & Baby Swim Lessons (0-3 years) 
  • Girls (4-15 years) and Boys (4 years) Swim Lessons
  • Female General Swim (all ages and boys 0-4 years)
  • Female Aqua Aerobics (16+ years) – suitable for both swimmers and non-swimmers

 Session 2 (12pm – 12:45pm):

• • Boys (5-15 years) Swim Lessons
  • Male General Swim (all ages and girls 0-4 years) – Pool Depth 0.9 metres

 Session 3 (9pm – 9:45pm):

• • Male General Swim (16+ years)

Wednesday

 Session 1 (8pm – 8:45pm):

• • Female Gym

 Session 2 (8:45pm – 9:30pm):

• • Female Swim Lessons (12+ years)

Thursday

 Session 1 (11am – 11:45am):

• • Female Gym (16+ years)
  • Female Group Fitness Class (16+ years)
  • Female Swim Lesson (16+ years)

Session 2 (12pm – 12:45pm):

• • Female Swim Lessons (16+ years)
  • Female Aqua Aerobics (16+ years) – suitable for both swimmers and non-swimmers
  • Female General Swim (16+)

Friday

No Sessions

Saturday

 Session 1 (2:45pm – 3:45pm):

• • Mum & Baby Swim Lessons (0-3 years)
  • Girls (0-11 years) and Boys (4 years) Swim Lessons
  • Female General Swim (all ages and boys 0-4 years)

 Session 2 (4:15pm – 5:15pm):

• • Girls (4-15 years) & Boys (4 years) Swim Lessons
  • Female Gym (14+ years) (4:10pm – 5:10pm)
  • Female Pilates (16+ years)
  • Female Group Fitness Class (16+ years)

 Session 3 (5:30pm – 6:30pm):

• • Female Swim Lessons (12+ years)
  • Female Aqua Aerobics (16+ years) – suitable for both swimmers and non-swimmers
  • Female General Swim (all ages and boys 0-4 years)

Sunday

 Session 1 (5:30pm – 6:15pm):

• • Male General Swim (all ages and girls 0-4 years)
  • Boys (5 – 15 years) Swim Lessons

 Session 2 (6:30pm – 7:15pm):

• • Male General Swim (all ages and girls 0-4 years)
  • Male Swim Lessons (12+ years)

This term is a 4 week block starting week commencing Monday 21st November.

Term will end in the week commencing Monday 12th December.